Plant Powered Skin Foods: Botnia Skincare

Our theme for April is Beauty Foods, and with ingredients including lavender, jojoba, hyaluronic acid (found in soybeans and other soy plants), squalane (extracted from olive plants), varieties of kale, oatmeal and more, Botina Skincare pretty much sums up what we’re getting at: If it’s good enough to eat, it’s even better for our skin.


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katherine bellando
Jennie's Guide to Palm Springs

If you’re seeking out your Springtime adventure, look no further than Palm Springs. I made it the dreamy, relaxing and refreshing destination for my annual solo trip, and made a few stops I think you'll love to add to your list, too.  Read on for my Guide to Palm Springs! 

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katherine bellando
Meet the Influencer: IIN Health Coach Carey Niekrash On How to Ditch the Diet and Eat Intuitively

Cleanses, detoxes, Whole 30, Keto, emotional eating — there's a lot of uncertainty and confusion surrounding eating habits and triggers and it's getting harder to keep up.  Carey Niekrash, certified integrative health coach founder of Over it!  Ditch the diet, smash the scale and find food freedom recently hosted an intimate event with us where she spoke on how to create and maintain healthy food habits. Read on to learn even more about her work, and what she believes we should all focus on: Intuitive Eating and ditching the “diet” mentality.  

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katherine bellando
have clean beauty - will travel

Calling all travel junkies! Just think about the carry-on possibilities! No more sacrificing your beauty routine while on the go. Whether you want to clear TSA with your favorite beauty products, or want to test out something new without breaking the bank. We love our travel size products. 

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Amanda Frisbie
detox your beauty routine

Did you know that beauty is one of the least regulated industries in the United States. Seriously! Less than 20% of cosmetics have been tested for safety. And it's been 81 years since Congress last voted to regulate them. 

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Amanda Frisbie
keep calm + glow on

Ok, so I have to admit something and it's not pretty. So don't judge me. I just took a peek in the mirror and my skin looks down right drab. Yes, MY skin! While my Christmas decorations look fab, my skin, it's looking pretty dull right now.

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